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Cannabis is not a cure-all, but when used thoughtfully, it can become a powerful tool in a holistic approach to health. This interactive workshop explores how cannabis pairs with key lifestyle choices — nutrition, sleep, and stress management — to support overall wellness.

This evidence-informed session examines how cannabinoids (CBD, THC, and emerging minors like CBG) may intersect with ADHD symptoms and common comorbidities (sleep dysregulation, anxiety, irritability). We’ll translate the current — often mixed and limited — research into practical guidance while emphasizing safety, drug–drug interactions, and patient-centered care.

Pain is one of the most common reasons people seek cannabis, yet the science of how cannabinoids modulate pain pathways is often misunderstood or oversimplified. This workshop examines the role of cannabinoids in pain management through the lens of pharmacology, clinical evidence, and patient-centered care.
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